About

Eddie Lomax

Coach Eddie Lomax

Hey there, I can tell you and I ALREADY have something in common…

I’m the kind of person who goes into a bookstore, picks up a book of interest and then immediately looks to the back cover to find out more “about the author”.

Well, this page is a lot like that.

The “Typical” About Coach Eddie Lomax Info

Coach Eddie Lomax is the Founder & President of the Optimum Fitness Network LLC., Headquartered in Delaware, USA.

His philosophy of fitness is called OptiFitness…

“The ability to use all the physical and mental quality making up human activity in a fluid, seamless and coordinated fashion to successfully survive, flourish and excel in your natural environment and meet the challenges of sport, work and life with excellence under the greatest amount of circumstances.”

(A little more thought out than “Fitness is being fit”… don’t you think?)

His philosophy can be seen in his fitness programs like Ultimate Gymless Workout, Extreme Dumbbell Fitness and Gladiator Body Workout.

He has been contributing to the fitness community on the Internet since 2005, and currently lives with his wife in Viña Del Mar, Chile.