20 Minute Cardio Tabata Workout: Videos With Zuzana

Posted by Eddie Lomax on 6 May 2009 filed in Blog, Bodyweight Exercise, Cardio Exercise

If you know me at all, you know I love the Tabata Protocol. Basically…

20 seconds of high intensity exercise, 10 seconds rest… repeated 8 times

The entire workout takes less than 4 minutes. But don’t let the short duration fool you… these workouts are very tough and very effective for building cardiorespiratory endurance and burning fat.

One of the things I recommend is using bodyweight exercises with the Tabata Protocol. This is a very tough full-body workout that blurs the lines between strength training and cardio… and is a great quick workout.

I found these videos where Zuzana takes you through a 20 minute workout using bodyweight exercises and Tabata Protocol. Give it a try if you are think you can handle it. (I think you’ll have a new respect for bodyweight exercise after this).

Exercise 1: One Legged Mountain Climbers

Exercise 2: Baby Push Ups

Exercise 3: Slide Lunges & Lateral Arm Extensions

Exercise 4: Bike Crunches

Exercise 5: Side Slide Lunge & Bicep Curl

There are a couple of things I hope you take away from this 20 minute Tabata Workout…

#1: Bodyweight exercise is great for a cardio workout. Too often I see exercisers gravitate to the exercise bike, treadmill or row machine for a “cardio” workout. They forget, or it never occurred to them, that their own body is the best exercise equipment. I really like using bodyweight exercises for cardio because it gives you a combined full-body workout as well as build endurance.

For more information on this, download my free report: Bodyweight Exericise Cardio Intervals

#2: Bodyweight exercise can be VERY challenging. A lot of exercisers think they need to lift weights to get a great workout. This is just not so… as I’m sure any of you who have tried the above workout will testify to.

I believe EVERY complete workout program should include bodyweight exercises. Just think about it… exercise is about movement. You are either moving your own body, or you are moving a weighted object. You need to train BOTH movements to prepare yourself for the challenges of sport, work and life. DON’T neglect your bodyweight training.

For those of you who want a COMPLETE bodyweight workout program, I recommend Ultimate Gymless Workout.

I hope you enjoyed the workout from Zuzana, and have a new found appreciation for bodyweight training.

Eddie Lomax

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en: Thrival- The first generation of blacks able to see the world through a global lens unfiltered by their own nationality, ethnicity, or cult. 07/14/09 08:53pm
en: @truculentmonkey Isn't that like something they do in Italy or France? You know how I get those two mixed up lol 07/14/09 08:53pm
: http://dealspl.us/newegg-coupons 07/14/09 08:53pm
en: @DivaKaBe dang i hate havin no signal! but omg yesss when u get that signal be sure to text or call me about o dude!! lol 07/14/09 08:53pm
en: Too much. The whirlpoo can sink me or lift me. Scorching lamb & pork bones in olive oil to bake in the oven then boil to make onion soup. 07/14/09 08:53pm
en: never run after a bus or a man.... there is always another. 07/14/09 08:53pm
en: I'm at home, thinking about when I'm gonna leave. Maybe soon. I'm down, feeling like I'm not worth an apology, or even sticking around. 07/14/09 08:53pm
en: Resolution: new creative work will begin soon, or I will become a vegetable. Looks like I gotta go solo for a while to get a team-initiative 07/14/09 08:53pm
en: Where can i find a scuba buddy in san diego? Everyone i know is either afraid of the water or isnt certified. 07/14/09 08:53pm
en: New update to aTV Flash just released! Get 3.62 from your account page or buy it to add functionality to your AppleTV 07/14/09 08:53pm
en: I woke up to a dozen or two guys digging up our front yard with shovels. I was so happy! Verizon FIOS baby! http://yfrog.com/ebgeej 07/14/09 08:53pm
percent, to 1,797.26.: Nasdaq Composite Index .IXIC added 4.05 points, or 0.23 07/14/09 08:53pm
en: @butterflysnbees I've written about my experiences, but don't want to share my blog on Twitter atm #AP is not ALL or nothing #cosleeping 07/14/09 08:53pm
en: Buy.com, 2-bay 2.5 or 3.5" SATA hdd dock, can be used in JBOD or BIG only $34.99 w/FS 07/14/09 08:53pm
en: Debate time: what to do with 400 MS Points: Ikaruga, Phantasy Star II, or wait until MVC2 comes out. Please reply b4 week's end. 07/13/09 11:29pm
en: RUNNERS - Learn all about the New England Ragnar Relay Race happening this September. Find a team or form your own! -JD http://ow.ly/ha2n 07/13/09 11:29pm
en: better to have loved and lost than never to have loved at all...or is it????? 07/13/09 11:29pm
en: @suzylily mybe u got time to hang out or quest or soemthing? :) 07/13/09 11:29pm
en: @DocWellness Thanks for following! If I can help you or if you need a speaker, let me know. TsunamiSuccess™/Branding/SNO/Biz Strategy. 07/13/09 11:29pm
en: James gave me 2 options to deal w Julian. Either live on or die early. Huh? 07/13/09 11:29pm
en: @macario.james you out in LI or the city tonight? 07/13/09 11:29pm
en: @missjo5ie thank you very much, hair up or down? 07/13/09 11:29pm
en: @SammySamLA Sounds good! A night isn't a night till you wake up with a tiara and a teddy bear that say's Te Amo or something lol 07/13/09 11:29pm
en: @Aftan_Chermara dang, forgot where u work. Are u at cmc or pres? 07/13/09 11:29pm
en: Nice! RT @NASA: If you want to watch the shuttle launch from your iPhone or iPod touch, check out http://iphone.akamai.com . #NASA 07/13/09 11:29pm
en: Anyone want a share in my house for Pines Party week? One whole bedroom for the entire week for $1300, or $900 for the weekend. Email me. 07/13/09 11:29pm
it: Mac or Dell computer ? 07/13/09 11:29pm
en: not you goon squad or boss clan.. 07/13/09 11:29pm
en: $GS up 10% in 3 days, you want to chase that now or take some profits into earnings? 07/13/09 11:29pm
en: Apparently my Dad went in for surgery and didn't call me beforehand or even tell me he was going in. Guess I'll just sit and worry now... 07/13/09 11:29pm
en: Well, @EatAtFriendlys, according to your website, I'm 179 miles from a Jim Dandy. . . or that delightful giant Reese's PB cup sundae . . . 07/13/09 11:29pm
en: @LuxuryKiss#GoodDeedADay- Drop a dollar in a charity bucket or hand it to someone in need. Pass this on to your followers & RT. 07/13/09 11:29pm
en: I don't feel good today. Debating on whether to go home or be a trooper & stick it out. I really don't have the time 2 get sick :( BLAH 07/13/09 11:29pm
en: @Beshnaveed i agree they do not care,but wat absolute rulers do?change must cum at ballot box or regimes departure! #iranelection #neda 07/13/09 11:29pm
en: Or...should I keep it the same as last time? =/ 07/13/09 11:29pm
en: Walking on campus w/o a bag or books feels weird 07/13/09 11:28pm
en: @openhappiness you should do a contest a give out like a open happiness poster or somethin, that would be cool!! And plus... 07/13/09 11:28pm
en: @frabjousday You are often up late with me - we should swap msn messengers or icqs or something - I am bored and crave conversation! 07/13/09 11:28pm
en: @Lionnesss - Moon only playing downtown in ltd. rlse. On Wed will know its fate & if going wide later. Could do Wed or Thurs or b4 shindig 07/13/09 11:28pm
en: @rachelellenw i don't know/like any of them. and hollie questioned jess about whether she likes me or not :| 07/13/09 11:28pm
en: @addystarshine Or maybe Miss Montondo... 07/13/09 11:28pm
en: Fact or Crap - Charles Lindbergh was the first man to make a non-stop flight across the Atlantic. 07/13/09 11:28pm
en: My new computer should arrive on or before next Monday. And the anxious wait begins.... 07/13/09 11:28pm
en: Waiting for my dad to come home and pick me up for the Doctors Office. Not that I want him to hurry up or anything. 07/13/09 11:28pm
en: definetly sprained my ankle playing ctf. beast or dumb? 07/13/09 11:28pm
en: @BelzMntungwa isn't he dead or in hosp? I must really start watching gen 07/13/09 11:28pm
en: @DonnieWahlberg Hello? Do you even read these messages or do they get lost in the millions that you get????? 07/13/09 11:28pm
en: @shawn_calgary Interested in Constant Contact? Try us free! 60-day trial at www.constantcontact.com, or call for info. 866-876-8464 07/13/09 11:28pm
en: @GracieValenti Have not heard what movie Joe is working on (or worked on). Hopefully someone will ask at Chicago (Aug) Stargate con. 07/13/09 11:28pm
de: Do or die. 07/13/09 11:28pm
en: Playin free card game app "Hi or Low" at lunch. Addicting! Can't beat 11. So much pressure. 07/13/09 11:28pm
en: @greenearrings They didn't say "good", "effective" or "productive" in there. Without those qualifiers they are technical 07/13/09 11:28pm
en: @ChrisA9 Ouch. You gotta just laugh that stuff off; I have it happen all the time. Either I have terrible timing or just really not funny :P 07/13/09 11:28pm
en: @The_Tyree O ok... cool I'm like that too unless I'm having a dream or something ridiculous. 07/13/09 11:28pm
en: @pilariglesias curious: were you the twitter Pro or did you play Devil's Advocate in your chat? 07/13/09 11:28pm
en: goodmorning world. bored. idk if i'm in a relationship or not, but if i am i hope i see my boyfriend today. miss him like crazy! text/call. 07/13/09 11:28pm
en: I meant to say I do not know how to short link stuff . . . I am still learning-Sorry!! :-) :-) :-) :-) Am I crazy or ??? :-) :-) :-) :-) 07/13/09 11:28pm
en: #truth I regret not picking up another major/minor like Spanish or IT 07/13/09 11:28pm
en: @cristian_v I'm leaving 8/1! i'm dead serious, I need to see you and bernice before I go! When are you not busy? I'm good Fri or Sat always 07/13/09 11:28pm
en: @Joshstayfresh son have uve played a game against or with a nigga who fat as fuck cant dont run the court ..but stay in one spot and torch 07/13/09 11:28pm
en: @MarkByrd but at the time to me they where. Or while were on the topic: canibus, eminem, krs1 dude think back to the 90s wn u culd b a mc 07/13/09 11:28pm
en: If u know a SUPER DOPE producer, songwriter, artist, engineer, or musician let TWITTER know about them by using the #idomusic PLEASE RT! 07/13/09 11:28pm
en: Greeks dont really like me or are a little too rude to me :( apart from that Greece is fantastic, full of history very interesting! 07/13/09 11:28pm
en: Which movie was better: Bruno or Transformers 2? Which one should I go see? please some one tell me, more specificaly @AlexAllTimeLow. 07/13/09 11:28pm
en: RT @PHAROUT85: #TEXAS is better than NY, CA, VA, OR, AK, TN, FL, AR, KY, NV, MA, MI, NM, LAminor, MS, wherever... Dat'sa BET, bro! Squar ... 07/13/09 11:28pm
en: @preeeciouss its okay, we'll just do it some other time prolly 16th or 17th? =) 07/13/09 11:28pm
en: Going to interview the Boosh. Trying to contain myself. I haven't been this excited or nervous since Nick Cave. 07/13/09 11:28pm
en: @DonnieWahlberg OMG Donnie, that video is amazing. Wish you would have gone to Denny's in Concord or Irvine. We were so ready! 07/13/09 11:28pm
en: Got email from Sassy saying they're unable 2 participate in social media. Won't work with bloggers...Not even on FB or Twitter. Very Odd! 07/13/09 11:28pm
en: RT @halhelms: Tomorrow! My podcast with @brian428 and @bennadel on "ColdFusion and OOP: A Match Made in Heaven...or Hell?" 07/13/09 11:28pm
en: @jondixon I choose to believe it didn't or they were just always lost. 07/13/09 11:28pm
en: Aaron Marks writes: "My Healthcare Story or: How I Learned to Fear the Public Option" http://is.gd/1ve9v #handsoff #optout #tcot 07/13/09 11:28pm
en: collecting "connections" or "friends", etc does not make you a good networker. [that's my snarky comment of the day sorry] 07/13/09 11:28pm
en: @necolebitchie Put iiT LiiKe This..TheY Hate To Love You But They LoVe To Hate You iidoLiizEd Or DespiseD StiLL RecogniiZed...PreTTy siiMPle 07/13/09 11:28pm
en: WOW! You are a true fan! You either have read the books a bagillion times like myself, or have them next to you right now. Congratulat ... 07/13/09 11:28pm
en: I need to replace my front passenger side speaker. Quick question, does the "Bose" grille just pop off, or is it.. http://tinyurl.com/m277wb 07/13/09 11:28pm
it: @pixiepie_maddie oh yay lol i want pizza now oh dominos or pizza hut x x x x 07/13/09 11:28pm
en: OR IS .... this a war between the Garden and unknown enemies.... did Websleuths get those coordinates after all??? OMG! LMAO!! 07/13/09 11:28pm
en: is it just me is movietickets.com completely broken.. ?!?!? Is it just AMC cinemas? or is does their site have more holes than a sieve. 07/13/09 11:28pm
en: @chrismc What's your take on multisite (or even multiservice)? It may just be my Baptist roots, but planting makes more sense to me. 07/13/09 11:28pm
en: @DriyppyD aye aye cousin we got to finish that song or do a new one brah this new generation bout to work if we all connect the dots 07/13/09 11:28pm
en: Every time my Blackberry vibrates with a new message or call, my heart skips a beat!! 07/13/09 11:28pm
en: Can't stand people who lie and/or bullshit for no reason...why? Much love to trill niggas/niggarettes ;) Can I get a hell yeeeaaa? 07/13/09 11:28pm
en: I'm feeling kind of rusty at drawing from life or photographs... 07/13/09 11:28pm
en: @cyberdad You may certainly prepay via check or cash if you like. She can contact me anytime by email or phone to make an appt. 07/13/09 11:28pm
: can't we go back to "old" politics! 07/13/09 11:28pm
nl: dinner tbd: burgers or fish tacos, fish tacos or burgers. suggestions? 07/13/09 11:28pm
en: do i know the story behind it because it's good music? .. or is it good music because i know the story behind it? 07/13/09 11:28pm
sv: @lamilondon watttt ya betta have food or ya gonna b domain 07/13/09 11:28pm
en: @nerdtastic True or false: You think the bosses in Zelda are gross because you identify deeply with Link, a sissy-pants elf afraid of dirt. 07/13/09 11:28pm
en: @PrincessAndrezy oh wrddd?! I'm callin ur brib or her son's phone!! DNT ACT LIKE I AINT FAMILY 07/13/09 11:28pm
en: @BeShayBe So have ur colon cleansed or drink lots of water and pee it off :) 07/13/09 11:28pm
en: @boogf i will we were trying to throw a dinner or party for him but it was last minute. ive gripped him before (no hmo) 07/13/09 11:28pm
en: iPod touch for Administrators...an upcoming project of @acrozier22. DM him for more info or to get involved! It'll be a great resource! 07/13/09 11:28pm
en: Why is sonnys food always so bland? Do they want you to put sauce on it or something? 07/13/09 11:28pm
en: @countingcrows did you bus it to Washington or fly? 07/13/09 11:28pm
en: #truth when people say call me if you need me on twitter or aim they really are lonely and need attention 07/13/09 11:28pm
en: What's going on with my G1 today? It's been butt-dialing all day! Either I'm not locking the screen all the way, or this ROM is possesed! 07/13/09 11:28pm
en: NCLEX stopped at 85. Either really good or really bad. It was hard. 07/13/09 11:28pm
en: @youngserv718 wat website u watching it on or do u have it in Dvd 07/13/09 11:28pm
en: @Jonasbrothers and joe, either you won't pass the joner torch to nick, or that short does wonders.. haha. <3 07/13/09 11:28pm
en: @hollymadison123 http://twitpic.com/a8tk1 - what ever happened to harlow or duke? 07/13/09 11:28pm
en: Can't wait to be around some "real" ass females thursday in the"A"! Females are almost instinct or dumb as fuck in Valdosta lol 07/13/09 11:28pm
en: Whenever you need my prayers or energy I'm there for my muffin family your here for me now! Double Kisses!! 07/13/09 11:28pm
en: Just went over my new track. Sounds absolutely mega! I might consider posting this one on Facebook or something. Gotta get started somehow. 07/13/09 11:28pm
en: Still morning in L.A., and it's nearly 90. Ouchies. I hate it when it's too hot, too cold, or too wet. 07/13/09 11:28pm
en: @rachelellenw i'm with jess pritchet, callum curtis, chris something, leanna quayle and ollie coulshaw, or whatever. 07/13/09 11:28pm
en: @UnsceneMedia mks + sprint or toshi double straps ftw! 07/13/09 11:28pm
en: "Community-led creative based social enterprises are addressing the most complex social or environmental needs" - http://tinyurl.com/m75stp 07/13/09 11:28pm
en: @blakeshelton must be yankees if they don't know what that means. We southern people do. Or is it just an Okie and Texan thing? 07/13/09 11:28pm
en: @g5clive: I'm wondering, are you the real hip hop, or the stuff thats on the radio? 07/13/09 11:24pm
: - Television, TV, crap, unacceptable 07/13/09 11:24pm
en: @Fr_Mabura +++God also uses people, priests, and an opponent, to help you, or to prove to you He's to be Number #1 in your lives, while bein 07/13/09 11:24pm
en: @timdillinger New number? I think I missed that. Please retext or DM me. 07/13/09 11:24pm
en: @mikeburcham Thanks for following! If I can help you or if you need a speaker, let me know. TsunamiSuccess™/Branding/SNO/Biz Strategy. 07/13/09 11:24pm
en: @marshallk Good luck! Or break a leg? No, that's for show business. Congratulations! 07/13/09 11:24pm
en: RT @Pentenscribes: Dear New Follower, I'd love to follow you back =) Please say hello or smile or something and I will click follow. Tha ... 07/13/09 11:24pm
en: they're not trying to claim I was Michael J's secretary or P.A. are they?Ooh, they're evil. So it's gone from executive to secretary or P.A. 07/13/09 11:24pm
en: Food and beverage operations management and classical European cuisine classes today. Loads of fun, or something..,, 07/13/09 11:24pm
en: NY Folk: Want to meet a cute eco chick or gent? Hit Farm Sanctuary’s Country Hoe Down August 1 & 2! Register: http://tinyurl.com/lgqhb6 07/13/09 11:24pm
en: @LA_HipHop 3/5 HUMAN + LD & Ariano @ Rhythm Lounge in Long Beach, 7/24. Benefit for battered women & their children. $10 w/toy or can food. 07/13/09 11:24pm
en: Or both of us are. 07/13/09 11:24pm
en: or i could do da good b/f thing n call my girl seein how she doin...yea i think i'll do dat. aint i sweet yall??? i go thru mad shit wit her 07/13/09 11:24pm
en: starting an experiment and seeing whether Trulia or Zillow sends the most visitors to my site tuff 2 compare apples but I'll try 07/13/09 11:24pm
en: Running late to meet my dad for lunch at the Pancake House. omelette or swedish pancakes? 07/13/09 11:24pm
en: work tonight...too bad i can only watch the weather channel, cnn, or fox news 07/13/09 11:24pm
en: Making lunch for 4 VERY hungry people. Or it is linner, because they actually ate lunch around 11. :) 07/13/09 11:24pm
en: @durel86 lol...is that face paint or calomine lotion?... 07/13/09 11:24pm
en: @carlahall def a blessing if its covered under warrenty or insurance! Good luck! 07/13/09 11:24pm
en: @zagury34 it's a pity she didn't finish it :( or she did, and I'm just a bit clueless at the ending, but I dunno. 07/13/09 11:24pm
en: @joy_mac_pirate was that Running or Ruining? 07/13/09 11:24pm
en: @MiiszEyeCandy yeah cuz he's too busy either practicing djiing or on twitter too realize I'm dying in a corner of hunger lol 07/13/09 11:24pm
en: @Raatek i promised an u shall recieve but when im ready :) dont push or u dont x 07/13/09 11:24pm
en: @Dokker42 Are you referring to me or one of your other 187,296 followers? 07/13/09 11:24pm
en: @cazzwright That's sick. The poor girl died, whether you liked her or not. That's just wrong. #Jade #BB10 07/13/09 11:24pm
: Rember at wembley "GARBOOOOOOOOOOOO!!!" and he was like 'lol' 07/13/09 11:24pm
en: Hopefully time will go by fast or I will have to result in pouring steamed milk over myself to go home o_O 07/13/09 11:24pm
en: I said your name lil'Will, sorry twitter world my son likes 2 see his name or receive messages. you all were kids at 1 time. 07/13/09 11:24pm
en: @Jonasbrothers joe it looks like you got tackeled or something haha, it's cute! Congratulations on winning! 07/13/09 11:24pm
en: @naddyknickers There must be evidence (pictures, video, etc.) as well. So bring a friend.. or something. 07/13/09 11:24pm
en: Who's dumbass idea was it to make working necessary? I want to go home & SLEEEEP! Or read. Or write. Or send out a fuckton of reviews I owe. 07/13/09 11:24pm
en: @kaitlynpallini sorry girl. it's hit or miss with me sometimes. we can go to chili's right ;) 07/13/09 11:24pm
en: @bobashop i thought you gave up on kogi? i told ya, let's just go 2 the alibi room. or catch it @ a regular kogi spot. the new spots r crazy 07/13/09 11:24pm
en: "You don't have to cook fancy or complicated masterpieces - just good food from fresh ingredients." Julia Child 07/13/09 11:24pm
en: pens up now. finish or not finish. pass your paper. http://plurk.com/p/19g4am 07/13/09 11:24pm
en: Trying to find a doctor (GP) and dentist (eep!) that is inexpensive, works on a sliding scale, or for trades. Any leads? Advice? 07/13/09 11:24pm
en: @amazingamanda What does @sometimesdaily cover?is it just... anything, or is there a specific range of topics? 07/13/09 11:24pm
en: Retweet @digitalps New from DPS: 10 Objects you Didn’t Know could be Dragged, Clicked or Opened in Lightroom: If you’r.. htt ... 07/13/09 11:24pm
en: sitting here wondering if I should leave work early..hmmm or just call off on Thursday?..hahaha hmm?? eh IDK!! 07/13/09 11:24pm
en: Specter now discussing secret security programs, done without court or congress approval.#Sotomsayor 07/13/09 11:24pm
: listening in on some of these opening comments 07/13/09 11:24pm
en: @GLyVe what happend y it don't work u talkin bout the modem.....? or the other mac 07/13/09 11:24pm
en: motherhood isn't as easy as I thought... but when he looks or grins at me I know its worth it. 07/13/09 11:24pm
en: @brianherman That certain does bring it's share of bonus points! On one of those AlaskaAirlines wi-fi flights? or waiting? 07/13/09 11:24pm
en: @egdidwob i can hazard a guess, ring me later if you need to talk or anything :) 07/13/09 11:24pm
en: RT @MiSZ_M33K 33K #truth ppl don't like me cuz of a nigga I was or am fucking with t... Read More: http://is.gd/1xpOr 07/13/09 11:24pm
en: the whole of Bolton and perhaps a bit more now knows I am taking my test tomorrow. so much for keeping it a secret for luck or whatever! 07/13/09 11:24pm
en: yet more job hunting for him before dragging little one kicking and screaming for a shower then diesel or no work 2moro...exciting life eh? 07/13/09 11:24pm
en: RT @unorthoDAKs: RT @SCimone: Looking into Party Bus prices for my bday. Which club - Ivar or Mood? (None of em...) That's the same thin ... 07/13/09 11:24pm
en: Does the song "Total Eclipse of the Heart" bring back HS and bad boyfriend memories for anyone else, or is that just me? 07/13/09 11:24pm
en: I'm officially done sayin the word "head" or "eat me out". I'm on that plies shit. I want that "becky"! Haha. 07/13/09 11:24pm
en: I think i'd die if i got a reply from @jonasbrothers or @ddlovato! 07/13/09 11:24pm
en: lost my taskbar...I don't know how that happened or how to get it back 07/13/09 11:24pm
en: decisions..decisions..do I knit.read.. or take a nap! Can't do much around here when the little one is napping, unless I want him to wake up 07/13/09 11:24pm
en: Thinking of teaching ESL. Do I want to commit or don't I? Must decide by Saturday. 07/13/09 11:24pm
en: @Silverlush That or buy a tazer or pepper spray. ;) 07/13/09 11:24pm
en: GVa: Australia debates internet censorship: It is not only China or Iran. Australia is debating internet cen.. http://tinyurl.com/lyjpwf 07/13/09 11:24pm
en: @aots Ryan who? Hahaha. I think it will have a lot to do with the actor/director relationship whether it works or not. 07/13/09 11:24pm
en: @MuzikChild_Saul my booty or ur booty? Lol 07/13/09 11:24pm
en: @AlexAllTimeLow i believe there is one in the works, or that's what i've heard at least. 07/13/09 11:24pm
en: "Just for the record the weather today is slightly sarcastic with a good chance of a)indifference or b)disinterest in what the critics say!" 07/13/09 11:24pm
en: 7/17 FRIDAY! RT @TraceyDukes: RT @supanovaesq: @TraceyDukes its my birthday week too cutie!--i knoowww its in a day or two rght? which d ... 07/13/09 11:24pm
en: Starting #Randomreplymondays Post random replies to people you follow who have no f-ing clue who you are or what your talking about. Fun? 07/13/09 11:24pm
en: @brickerz You mean like uploads to a place like imageshack or something? 07/13/09 11:24pm
en: @Benu ... or go out with a laptop and get some Internet at Starbucks or Panera >_> 07/13/09 11:24pm
en: @proacktive wouldnt that eliminate indiana, due to the u of ___? Or am i just reading too much into a joke on his part? 07/13/09 11:24pm
en: Heading out to gym. Trying to decide whether I shld run/walk for 20 mins or do 22 laps of swimming. What's your pick? 07/13/09 11:24pm
en: @DonnieWahlberg I want to be at a Dennys or Wafffle house I wish I could met you guys It would be such a blast http://tinyurl.com/nrsbf9 07/13/09 11:24pm
en: Tough choice. Go to sleep now OR watching Enemy Of The State first? 07/13/09 11:24pm
en: It's a reminder that we should never let other people decide what we "should" have in a room...or in life...or in love. 07/13/09 11:24pm
en: SCC students: Lottery Tuition Assistance for fall 09 and spring 2010 semesters will be $900 for full-time enrollment or $75 per credit hour. 07/13/09 11:24pm
en: “Economy is up invest in your home” avoid $ mistakes No design or hourly fees. Call Designs by Valerie 805-405-1953 07/13/09 11:24pm
en: @rotkapchen in design thinking to structure all of the failing systems. Wrong orientation leads to wrong results....design thinking or no. 07/13/09 11:24pm
en: @420NYC hello. I'm wondering if I met you at 9 Bleecker Street a year or two ago. Even if not nice to see 420 and NYC represented 07/13/09 11:24pm
en: is on Blueberry countdown - less than 4 weeks to go - give or take... 07/13/09 11:24pm
en: @sdavidmiller Are we doing Albertsons, Wendy's, Carl's, Panera, or Chipotle? 07/13/09 11:24pm
en: will b studiyng during the next hours...them... GYM... Or may be not... Real action movie my life... Blahhh 07/13/09 11:24pm
en: My Mac Laptop might annoy me at times, but the MagSafe power adapter has proven it's worth 15 or 20 times. Smart Design! 07/13/09 11:24pm
en: Since waking up life has been becoming increasingly more difficult to care about or deal with... 07/13/09 11:24pm
en: RT @TrekMovie Yesterday, StarTrek AMOK TIME performed LIVE, in a park, in the RAIN, in Portland, OR: http://twitpic.com/a72jf 07/13/09 11:24pm
en: AW News Premium or Basic? http://tinyurl.com/kjsqxk 07/13/09 11:24pm
en: @CelebrityHoney ima beat u for not texting or calln me 07/13/09 11:24pm
en: Holidayed well and good. And just retail therapied 2.5k worth! Oh dang, when I move or act it's almost always a tsunami. 07/13/09 11:24pm
en: #cyberflu better be working or i'm just being stupid. #cyberflu WORK DANG ITTT. 07/13/09 11:24pm
en: @RTravon smh! Or maybe she has that damn teenage hoodrat mentality.... But I'll stop passing judgement... Not my place:( 07/13/09 11:24pm
en: @mJIHAD! oh that's nothing at 24hr, they always, ALWAYS have a food network on, or some sort of food show =/ 07/13/09 11:24pm
en: @DonnieWahlberg I want to be at a Dennys or Wafffle house I wish I could met you guys It would be such a blast 07/13/09 11:24pm
en: @Artieka I wanna go to DC so bad, or chicago. 07/13/09 11:24pm
en: @resquyrl are those kids farmed out at camp or something? 07/13/09 11:24pm
en: Ability to show 2D videos on the surface of the globe. Cool Demo. Can Geolocate video's, or place where the camera is. #esriuc 07/13/09 11:24pm
en: frustration = trying to jill off while reading lesbian erotica, only to find story after story with minimal or no sex. 07/13/09 11:24pm
eo: Big bird or oompa loompa 07/13/09 11:24pm
en: @joeparadise yes. or the cats. lol jk we've been together over 4 yrs. I aint going anywhere. 07/13/09 11:24pm
en: #musicmonday "i could just leave u where u stand, or i could shoot u in da end,den meet u where u land" 07/13/09 11:24pm
en: PUNPS & A DRESS TODAY OR JEANS? 07/13/09 10:58pm
en: @KhloeKardashian cape town or johannesburg? 07/13/09 10:58pm
: eh? what that rock or what??? 07/13/09 10:58pm
en: @DivaD500: When I come to ATL next Wednesday, you gonna give your boy a edge up or something? The military got my head jacked up. 07/13/09 10:58pm
en: to give my boyfriend a ride and stayed up for her. I could've gon back to bed for an hour or two. *grinds teath* Breathe in. . . breathe out 07/13/09 10:58pm
en: @cbusmom The worst is when you *can't* renew online- or you can renew all but one... 07/13/09 10:58pm
en: Feeling well..or actually better..but not 100% 07/13/09 10:58pm
: kicks or flip flops will work..leave the church shoes at home 07/13/09 10:58pm
en: it don't matter if you're black or white! *-* 07/13/09 10:58pm
en: If ppl don't wanna be saved or helped, let them be leave their ass to die idc......#coldblooded 07/13/09 10:58pm
en: Where has the sunshine gone; is it really summer? Do you prefer rain or sunshine Seattle? 07/13/09 10:58pm
en: @MariamKobras Are you kidding? What happens if you don't obey? Do they refuse to reguster name or arrest if you resist? 07/13/09 10:58pm
en: I know i sound like a record but does anyone have any comments to add to my thesis on $BAC good or bad $$ 07/13/09 10:58pm
en: @thejonpearson or...is the worst when you don't even think to BRING your laptop and they have free WiFi?! 07/13/09 10:58pm
en: @blakeshelton then you wouldn't be able to tweet or better yet, your stomach wouldn't be hungry since you would have bleed to death... 07/13/09 10:58pm
en: As A Maverick Money Maker You WILL Make Money Or It's FREE! http://tinyurl.com/lo972z 07/13/09 10:58pm
en: baby update 32 weeks 4.5 lbs huge chubby cheeks, still a girl, 9 lbs at birth? C-section Sept 1 or 2? Has hair (impossible!!). 07/13/09 10:58pm
en: Hey #axeangel come on take off ur clothes or somethin (axeangel live > http://ustre.am/1NG6) 07/13/09 10:58pm
en: Tomorrow we find out if Walid is ok or not. I hate waiting. 07/13/09 10:58pm
en: @RissyFM yeah! she keeps me looking rad! or as close to it as I can. hahahaha 07/13/09 10:58pm
en: Maybe the CIA did lie to congress...or not...Counter terrorism operation to assassinate terrorists... http://is.gd/1xobM 07/13/09 10:58pm
es: @pizcos yo creo que hay error em " or ' puede ser ? 07/13/09 10:58pm
en: Now, are there any other super- important-life-altering emergencies that I need to take care of or am I allowed to eat now? 07/13/09 10:58pm
en: @8lbgorilla hey guys! Love the game. Having trouble getting it to play iPod music. Bug? Or something my end? 07/13/09 10:58pm
en: It's ridiculous when you know certain ppl only contact or respond when they want something. 07/13/09 10:58pm
en: @NelldaMYLF she let him do it or maybe she wanna be like a man 07/13/09 10:58pm
en: RT @BrotherUSA Win a #Brother Color Inkjet All-in-One or #P-touch labeler http://www.brother-usa.com/blogher Visit us at #BlogHer09! 07/13/09 10:58pm
en: Send me the direct link to my message or something bro @younglyxx everyybodyy keep telling me the A is extra live these dayys 07/13/09 10:58pm
en: Wondering what DVD to take into school tomorrow for English. ALI or Dark Knight? 07/13/09 10:58pm
en: Why are most guy such jack asses ????? when will they grow up ??? or do they ever grow up??? 07/13/09 10:58pm
en: either do it. or don't. finally back to working out daily. feeling better. wanting friends to do some yoga with me soon, though. you in? 07/13/09 10:58pm
en: Need a hotel for trainings, meetings, events or rooms? Book now and receive up to 15% plus 3 concessions. Contact Christine @714-513-3427 07/13/09 10:58pm
en: @Sherry2227 Did Apple increase the number of apps on the iPhone with the3.0 release or do you need a 3GS?... 07/13/09 10:58pm
en: @bEnGuCCi or you could settle for a b n b 07/13/09 10:58pm
en: @Subzero2136 I agree. Communication is key. Or you'll just be angry and tense. lol 07/13/09 10:58pm
en: @sherigurock seems a little goofy to me. unless you're strolling for an hour or two every day, doesn't seem worth it. 07/13/09 10:58pm
en: At the radio station. Listen in to Mike Missanelli from 3-7 on 950am or at 950espn.com. 07/13/09 10:58pm
en: Ok. I haven't written anything in like 2 or 3 weeks. I've got terrible writer's block. And I need inspiration. Now. 07/13/09 10:58pm
: 07/13/09 10:58pm
en: I love my boyfriend. J: My life is in shambles. I'm going back to bed. B: You're one step away from giving blowjobs for crack. J: Or beer. 07/13/09 10:58pm
en: Dame u new girls can't keep a man for shit can't cook,clean,or sow, smh only good for one thing once that's old ur done smh that's crazy 07/13/09 10:58pm
en: @nikkinana awe, I hope your feeling better. Jon really did that? Did that durning the concert or what? 07/13/09 10:58pm
en: "Money is like manure. You have to spread it around or it smells." - J. Paul Getty 07/13/09 10:58pm
en: @tweetnotpurge1 were you only bulimic or are u ama also 07/13/09 10:58pm
en: yayness for i can feel what its like to be out during nightlife again. its been ages since i went out or stayed out till this late! 07/13/09 10:58pm
en: RT @WOTN 1 10 or 100 #MilitaryMon positive tweets per contact all help raise awareness to your contacts at the least maybe the twitterverse 07/13/09 10:58pm
en: #musicmonday The Lonely Island "jizz in my pants" or " I'm on a boat" 07/13/09 10:58pm
en: @misskatiemo its almost like there needs to be a "get your music out there 101" - or just some common sense needs to be used 07/13/09 10:58pm
en: @hekainteractive Yes I am please aim me at ohsofabsha or hit my email shai522@yahoo.com 07/13/09 10:58pm
en: @RepoPandemic Well, he finds the both of us rather intriguing. Or however you spell that. 07/13/09 10:58pm
en: @TweetMMA Hmm... either BJ Penn, since he's not that dominant, or Brock, depending on when Fedor comes to the UFC. 07/13/09 10:58pm
en: RT would you rather have it all or know it all?? 07/13/09 10:58pm
en: sending meeting notes to nate edson for the meeting tonight. Truck won't start maybe battery or starter or alternator or i dont have a clue 07/13/09 10:58pm
en: New blog post: Lear to make your own wine (or beer)! - http://tinyurl.com/nrw89e 07/13/09 10:58pm
en: Believe it or not one of my favourite parts of visiting NY is the cab ride from the airport into the city. 07/13/09 10:58pm
en: Listening to all of Da Chip! while I make a website or something 07/13/09 10:58pm
en: I'm hot. It's 95*, feels like 100*, in the shade, with no fan and naked. And it's only 1PM...I may melt today or have a heat stroke. 07/13/09 10:58pm
en: RT @Embraceurlife: We change whether we like it or not! 07/13/09 10:58pm
en: Give away money and people will yawn or be skeptical. Give away gold and people will line up for blocks. Think Denny's free breakfast 07/13/09 10:58pm
en: @gennag4 That's lame. I prescribe a pedicure. OR. Drinking. 07/13/09 10:58pm
en: @RMSmithJr yeah, it was about time. Had to make the leap sooner or later. Gotta move on :) Hope you're well! 07/13/09 10:58pm
en: @106andpark i rather have it all cause life is built to be a mystery or else its boring 07/13/09 10:58pm
en: I don't see updates or hear tweets 07/13/09 10:58pm
en: @MarcJenner enjoy it mate. You wearing velcro hot pants or D&G one piece? 07/13/09 10:58pm
de: @panoramaweg alkoholfreies Bier oder Weissbier? Dann doch lieber Leitungswasser! (or the real thing) 07/13/09 10:58pm
en: Rainy day in PCB. I ain't mad. Read my book or watch a movie? Humm? 07/13/09 10:58pm
en: @ODarling is she in a different city now? Or living at home? 07/13/09 10:58pm
en: if u know anybody or want to help me achieve yall holla @youngslangs and support me! if we work together well make a HUGE difference!lets go 07/13/09 10:58pm
en: RT @tonyspallelli call me a bitch i am one & proud. Anyone that got an issue with that or ho need to look in the mirror and ask y offensive 07/13/09 10:58pm
en: @sshu Do you watch Rescue Me or Burn Notice? I'm loving those ones. 07/13/09 10:58pm
en: @grantswilson Is there a case in Chicago or just personal visit? 07/13/09 10:58pm
en: i'll be back in orlando probably around next wednesday or thursday, but only for a handful of days. 07/13/09 10:58pm
en: Aetna individual health has great premiums for healthy women aged 44-63 that have HSA's or want to start one. Great preventive benefits too! 07/13/09 10:58pm
en: A reminder that ONU is now a member of the Common Application group! You can apply online at www.commonapp.org or at www.onu.edu/apply 07/13/09 10:58pm
: Every mornin. Imagine when I wake up at 2 pm or later. 07/13/09 10:58pm
en: RT @eGlamourPhoto: http://twitpic.com/a8cak - ok well hit me up if you want either a same day appointment or if you want to schedule one.. 07/13/09 10:58pm
en: The smart ppl will roll...the simple ppl will unfollow, its cool. I just like good convo be it 2 ppl or 5000. 07/13/09 10:58pm
en: @SimonaMarie921 lmao. Fasho. When u wanna come get it. Or I can have @BRhuney bring it to u 07/13/09 10:58pm
en: @SwaggaLikeE I'm good Weds or Thurs. 07/13/09 10:58pm
en: @Kytoo Sure. I either need longer hair or smaller books. 07/13/09 10:58pm
en: all universities should have a link to their campus map on the homepage (or every page) ... U of Louisville map takes 8 clicks to get to 07/13/09 10:58pm
en: @jpmeyer Non-Japan -> Japan, but I really don't think that "ethnocentrism" or even Said's "orientalism" is the word I want to u 07/13/09 10:58pm
en: @elzyxx Or even 'wash-up' if you want to try and understand that last message .... 07/13/09 10:58pm
en: @saltedslug ...I tried nuance once it tasted foul. Twas the tossers at LL who are ignorant not you or Mr Goldacre (heaven forfend!) 07/13/09 10:58pm
en: Not working is so much better than working. Either going to spend the rest of the day finishing my book or playing Mass Effect. 07/13/09 10:58pm
en: How do you figure out if a cl apartment listing is a scam or not? I'm so na?ve about these matters. 07/13/09 10:58pm
en: @TheEllenShow makes me wish i was a celeb or at least someone mildly interesting...just so i could play on her show...so fun! 07/13/09 10:58pm
en: You said to lose my life or to lose my love. 07/13/09 10:58pm
en: @AshlynJudeee depending on the time of year, I was either a Junior or Senior in high school when that photo was taken. Haha! I'm old! 07/13/09 10:58pm
en: @Crazy_Carl Nebraska is an "Employment at Will" state. Neither party is obligated to give notice or cause for termination. 07/13/09 10:58pm
en: @inkrediblenyc Ghana, please. Or Ethiopia .... 07/13/09 10:58pm
en: @jnwalkley interesting point (baptism = ordination). We should consider implications for lgbt persons or others 'denied' ordination. #ccdoc 07/13/09 10:53pm
de: @bengleib Shane or Ryan? 07/13/09 10:53pm
en: @Check2Check Well it's actually the style and cloth that make it semi-formal or formal. Are you planning on buying some for yourself? 07/13/09 10:53pm
en: @Spotfocus TwitteerFon a Simple, Clean, and Fast Twitter Client for iPhone and iPod Touch- Are you using the Pro or Standard? 07/13/09 10:53pm
en: @colossalblue can I put my name in the hat for guest stuff?! Sure, It won't be legible or of great interest but I'm enthusiastic ;-) 07/13/09 10:53pm
en: @RaccoonJDM06 at work... Just chillin.... Probably be out by 2 or 230... What movie r u going to see? 07/13/09 10:53pm
en: @cobcottage Glad that I hit a nerve, part of what I do is help the artist build his or her image in the marketplace, a key to success 07/13/09 10:53pm
NEED HELP FOR DOG WHO NEEDS SURGERY ASAP <b>OR</b> WILL NOT MAKE IT.: 07/13/09 10:53pm
en: Not long until the HP premiere. Exited or whaaaaat? hjsahfjsahf! Yes, I'm a dork! 07/13/09 10:53pm
en: We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us. ~Marcel Proust 07/13/09 10:53pm
: 07/13/09 10:53pm
en: I am having twilight withdrawl !! No posters or anything for a whole week :'( 07/13/09 10:53pm
en: Credit Repair doesn't solve all your problems but it's a step in the right direction whether you are making a purchase now or in the future 07/13/09 10:53pm
en: It's a steak pie. Too hot for gravy today, so should I have ketchup or brown sauce? 07/13/09 10:53pm
en: @probikewrench Ah mate well happy B-day atcha! Are u West or North now? 07/13/09 10:53pm
en: @danime If you can trek over to the local high school or civic center and take a shower, it's not really CAMPING. ...I think, I at least. 07/13/09 10:53pm
en: Likes not remembering any of the deathly hallows. I can't remember who R.A.B. Is or anything that happens. 07/11/09 12:15pm
en: We are each responsible for our own life - no other person is or even can be. ~Oprah Winfrey~ 07/11/09 12:15pm
en: tell me the truth, is it love, or just paris? 07/11/09 12:15pm
en: @lolquiz My quiz says 0 people have taken it but I know at least one person has other than me. Does it update only every day or something? 07/11/09 12:15pm
en: @jason_mraz i saw your concert on [v] last night or midnight... =) amazing! you're so talented!!! 07/11/09 12:15pm
en: @m1chellelim Get a TweetDeck! :D It's super fuunnn. :p Or I'm just babaw. Hahaha. :) 07/11/09 12:15pm
en: @JKDIYQUEEN Hey Im from North Devon - what part is Jules from North South East or West 07/11/09 12:15pm
en: @morahgurl Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:15pm
en: @Hankinstien So it's been an hour did you slap her or did she finally go back to the kitchen. 07/11/09 12:15pm
en: Do you like me? - YES or NO if you say no your dumb. http://tumblr.com/xv62b2bco 07/11/09 12:15pm
en: or no no the best is the guys out there that have all the huf and true shit on and think there fucking easy e MOTHER FUCKER YOU AINT SHIT! 07/11/09 12:15pm
en: Quite concerned about what Dan may or not have done last night. 07/11/09 12:15pm
en: whos up and down to chat, just got back to the house (?) and bored, text if you have my number, or @respond! 07/11/09 12:15pm
en: @officialTila fat "fat" or "hollywood fat? 07/11/09 12:15pm
en: @JLeandNKOTB Ugh, reminisce, or EFFING TORTURE MYSELF? *CRYING* 07/11/09 12:15pm
en: @aroarke Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:15pm
en: @Love_The_Jobros ok, i''l make an icon, can u give me a picture, not too big though, then i'll get started! =) or shall i find the pic?! ... 07/11/09 12:15pm
en: @officialTila only if you're really fat...if you're like a sz 3 or something then thats just disrespectful 07/11/09 12:15pm
en: #DouglasAdamsDay: "Life... loathe it or ignore it, you can't like it." Marvin #ParanoidAndroid 07/11/09 12:15pm
en: @KellenBrown good or bad? 07/11/09 12:15pm
en: As of midnight officially 39. Feels the same as 38. Is that a Rorsach test on the wall or vaginas. http://twitpic.com/9zaut 07/11/09 12:15pm
en: http://tinyurl.com/mf6zpk -I bet you know at least one guy or gal that took their lover back aftr an affair or worse even? 07/11/09 12:15pm
en: @arizonaglow Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:15pm
en: iight now i can go 2 sleep..or alteast get of of this lol 07/11/09 12:15pm
en: 99 folowers!!! God, I can't believe. I'm just human not a super star or something :)) Thanks guys :) 07/11/09 12:15pm
en: @OkayTC Good morning did you sleep well Or where you just unconscious all night Lol ;-) 07/11/09 12:15pm
en: http://tinyurl.com/oorlxs - Want to get him or her back? Find out how 07/11/09 12:15pm
en: @paulwallbaby u finna do a tour for this album or??? when you headed back to Detroit? 07/11/09 12:15pm
en: @1fireyfae Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:15pm
en: Yes it's Dead or Alive time ♫ http://blip.fm/~9qbrg 07/11/09 12:15pm
en: @leeza_CREE ahahahah! or "Lexus/"Mercedes" bitch your daughter is a 1988 honda accord. keep it real!! lmao 07/11/09 12:15pm
en: When I said power adapter, I meant socket adapter from US to UK or European 07/11/09 12:15pm
en: yet again writing on here for who or what? time to kick it with some sp before morning work session 07/11/09 12:15pm
en: @mpguzman Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:15pm
en: this is me like it or not i am who i am and will always be 07/11/09 12:15pm
no: Tipsy??? Or tipping?? 07/11/09 12:15pm
en: @MelinaDrake quiznos is pretty good. Haven't been there in like a year or two. Chicken carbonara is what we get there. Pretty good 07/11/09 12:15pm
en: Alot of TV shows have characters killed off on the show when that actor or actress is leaving the show. On Walker Texas Ranger, Box John ... 07/11/09 12:15pm
en: #unacceptable sugar coating or beating around the bush! hey be straight up! EYE FOR AN EYE! be real and honest! 07/11/09 12:15pm
en: wondering what to do first..clean up the shop or checking my facebook for some news.. 07/11/09 12:15pm
en: omg hannah get on gmail plzz dylans not on and either is tyra or ricardo and plus they r boring!!!@vampier352 07/11/09 12:15pm
en: @DZofCD I should start taking notes on some of these weird riffs we get on late at night, might prove useful later for writing or something 07/11/09 12:15pm
en: @boeke Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:15pm
en: @djrollingpaper I finished smoking a spliff 3 or 4 minutes before writing that tweet, thinking it would do the trick. I thought wrong. 07/11/09 12:14pm
en: @Ken_Monroe yeah no, dont go to Santa Monica or Venice. Go to Mailbu! I haven't been there yet, but im assuming its amazing. LOL 07/11/09 12:14pm
en: @tvtravelpackage Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:14pm
fr: Op?ration m?c?nat de public Batteurs de Pav?s : j'ai collect? 119 @dresses sur le livre d'Or ? ce jour... 07/11/09 12:14pm
en: Just got back from the lab..! Now I'm relaxing listening to them for changes or adds...!Hope everyones weekend is blessed..... IKUE 07/11/09 12:14pm
en: @annehelena likewise. love frangipanis. hate things 1 degree or more removed from actual flower: stickers, candles, moisturiser, prints etc 07/11/09 12:14pm
en: #kerihilson "take me as i am or have nothing at all" 07/11/09 12:14pm
en: not sure suede or axis, one of my boyz is movin back to san diego 07/11/09 12:14pm
en: been On da phOne w/ my cOusin renita fOr like 3 hrs. whO still up? sOmebOdy call me Or tweet me. 07/11/09 12:14pm
en: Ugh, got home and my router was broken, or something. Had to register the T400's ethernet on resnet, didn't know it wasn't registered. 07/11/09 12:14pm
en: @kaput2667 Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:14pm
en: St. Vincent... or Cat Power... or maybe Fleet Foxes (on vinyl!) then bed. Goodnight world. 07/11/09 12:14pm
en: waking up -- in a haze porridge or pancakes -- the rabbits running around the garden chasing black birds 07/11/09 12:14pm
en: @luannallen Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:14pm
en: @MariStarr oh girl that harris washington center or am i spelling it wrong let me know lol.... 07/11/09 12:14pm
en: @ashleytisdale http://twitpic.com/5epwf - r thoes tights of skinny jeans (or both) lolz 07/11/09 12:14pm
en: @ForDGRedial cannot post comments on your blog tried on many occasions - anyone else have trouble or just me lol 07/11/09 12:14pm
en: Yo am I drunk or straight trippin but some Drag Queen just came up to me like "I know u don't know me but can I get 5 dollars".......WTF!!! 07/11/09 12:14pm
en: in the dutch base, killin' their dudes (or, rather, sitting at the airport in amsterdam trying to stay awake). 07/11/09 12:14pm
en: @hattonmike you mean her top is down or the top to the car??? lol 07/11/09 12:14pm
en: @lady_jojo Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:14pm
en: How to Start And Make Money With Your Own ezines Or Newsletter - http://myurl.in/EbRiP 07/11/09 12:14pm
en: @princesslauren1 Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:14pm
en: #dailyquestion #lucky no i wou,d feel lucky if @Tyrese4ReaL or new boyz would follow me 07/11/09 12:14pm
en: @casinoswife lol girl I have to or I'd be bored in that mf! 07/11/09 12:14pm
en: @LahlahxLindsey Well i wouldve found him EVENTUALLY xD Or saw him. 07/11/09 12:14pm
en: hummm beach i think i feel a bit better or maybe its just an illusion... 07/11/09 12:14pm
en: @David_Henrie how'r you? do you have ym or what? i wanna chat with you! you want? 07/11/09 12:14pm
en: So long as the title says "...Yuusu", I don't think we'll se any story from Sigh or Disappearance. 07/11/09 12:14pm
en: k to my Glamberts still awake-Goodnight! or Good morning, which ever. lol 07/11/09 12:14pm
en: Love it or not Joseph M Jackson was n still is a living legend 07/11/09 12:14pm
en: @FASHIONISMYLIFE what spot u @...or was @? 07/11/09 12:14pm
en: virginbrand in the house - pirated Branson, or legit Branson? - as Lennon once said: it doesn't matter much to me... ;^) 07/11/09 12:14pm
en: RT @lilduval: Headed 2 the room by myself. Am I the only nigga that can't go 2 sleep unless I have sex or jackoff? 07/11/09 12:14pm
en: @DrakeBell Are you going to do a meet and greet tomorrow in six flags over texas? debating if i should go stand out in the heat or not... 07/11/09 12:14pm
en: @wpeltola Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:14pm
en: @mattfreedman No Airport Express or Extreme. Yet.. 07/11/09 12:14pm
<b>or</b> waited very long before it loaded ==>15k in their first month...<a href="http://bit.ly/UBj4T">http://bit.ly/UBj4T</a>: yesterday ... 07/11/09 12:14pm
en: @amydesu Dude. When I get outof the shower I have to leave my hair wet when I brush my teeth or I get mad sweats. 07/11/09 12:14pm
en: @Tarajansen Haha pay to see Big Gig or pay to see me sleep?? XD 07/11/09 12:14pm
en: @tinus23 Nice Tinus, just a visit to your dad or is it a perminant stay? 07/11/09 12:14pm
en: @teablending Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:14pm
es: @freaknique do or die 07/11/09 12:14pm
en: @FBK lol welll.... fuck 'em in the literal or figurative sense? XD 07/11/09 12:14pm
en: @spoiltqueen ground or sep? 07/11/09 12:14pm
en: @AngeliqueBates what tv or the dog? Lol 07/11/09 12:14pm
en: Happy birthday! Hope you dont feel old, you potentially have 60 more years to live, or more! :D :P RT @David_Henrie: #happybirthdaydavid20 07/11/09 12:14pm
en: Jus pissing Lans off about Twilight. Ahhhh she hates Robs (or in her case Robertas) guts. 07/11/09 12:14pm
en: @holamissola you got to be up early but @ryleemo is on a roll and wont let you sleep or get off lol 07/11/09 12:10pm
en: Get up or go back to sleep? Hmm... 07/11/09 12:10pm
en: how is "it doesn't get any better than this." good? who wants to plateau or peak? 07/11/09 12:10pm
en: Think we should use the stimulus $ 2 invest in our alchemy program--it's us or the harrypotterz.Kinda sad about th futr 07/11/09 12:10pm
en: @Mystech That we should be searching for the Phlisopher's Stone, or failing that, getting some molasses and making rum? 07/11/09 12:10pm
en: hey I want to produce a concert or several anyone know how to finance this with investors????????????? 07/11/09 12:10pm
en: Red, Blonde, Purple, Blue, Honey Blonde, Auburn, mixed colors??? WHAT its driving me nuts i need a funky somethin or else im choppin it off! 07/11/09 12:10pm
en: I want a kitten. Or some fish. Or maybe a bird 07/11/09 12:10pm
en: #unacceptable schools with no books or toilet paper 07/11/09 12:10pm
en: @squidoogenius Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:10pm
en: OOPS! PLUS @westcoastvegas #FF How could I forget someone I tweet to every day. LOL If you're in Vegas or SF add him! =D 07/11/09 12:10pm
: <Managed 2 have a drink or 6 n still have a good time @ home wit be besties (Lil sis @gen2fur n my nephew he's 2 but da craziest lil man out 07/11/09 12:10pm
en: This* compels sexy women to approach you first for a date, no matter your looks, age or income http://snipr.com/l0n0o 07/11/09 12:10pm
en: @KellyJohnson85 Well, well, well... you had a good night. Um, YEAH proud!!! What about Sammy... dare to say or grab anything? 07/11/09 12:10pm
en: Sean Hannity's Man on the street a little sad today. None of the people interviewed new anything about Cap and Tax or who Pelosi and Reid R. 07/11/09 12:10pm
en: so what do I do guys? Go to Chengdu with Navy boy where there isn't much I'm interested in doing, or go to Yunnan by myself? 07/11/09 12:10pm
en: @GuitarKat Or snoring too loud. 07/11/09 12:10pm
en: @barthoekstra Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:10pm
en: @leofebey XD XD XD So awesome... hopefully "Lovecats" or "Lullaby" is up near the top somewhere... Just behind Rick Astley >_&g 07/11/09 12:10pm
en: @Islandfire Is that just to bowl or do you have to RSVP to get in too? 07/11/09 12:10pm
no: @bellekid, or me 07/11/09 12:10pm
en: Mystery phrase is COM-ON KINGSNAKE. Clue: widespread in united states except northern regions; black or brown with yellow bands. 07/11/09 12:10pm
en: @2_4_1_honey Get 300 followers a day using www.tweeterfollow.com Once you add everyone you are on the train or pay vip :) 07/11/09 12:10pm
en: Create a logo yourself for your website or blog or anything. Do it free on this place: http://cooltext.com 07/11/09 12:10pm
: ~Mamas~ 07/11/09 12:10pm
en: @MishavonnaH Ooo are you at church camp or some sort of retreat? 07/11/09 12:10pm
en: The India Budget 2009 Summary Analysis Document is available on request. Please call or write at budgetamit@gmail.com or DM @zyakaira _TYY4 07/11/09 12:10pm
en: @AshleyNilla they see me want to be me cause I don't have degrade me to do me either u with me or u against me either way I do me u feel me 07/11/09 12:10pm
en: I should be getting out of bed but I'm too lazy...I think I'll crawl out when I get hungry...Or when mom pours a bucket of icewater on me... 07/11/09 12:10pm
en: and 1 more thing do women have mirrors here or they just dont use them i am keeping phone in breasts to snap shots HILARIOUS!!! 07/11/09 12:10pm
en: @rattyrattus I don't know if they make Metallica shirts for girls. You might have to just settle for a small or something. 07/11/09 12:10pm
en: ✄ Get 65% off when you spend $350 or more at http://www.decalrocket.com. Use Coupon Code: DCR65 07/11/09 12:10pm
en: @anticlimatic I only got 5 songs in the email. Are you uploading more or is that it? 07/11/09 12:10pm

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