Comments on: Bodyweight Calisthenics For Cardiorespiratory Conditioning… Give Steady State “Cardio” A Kick In The Pants! http://bestathomeworkouts.com/exercise_advice/bodyweight_exercise/bodyweight-calisthenics-for-cardiorespiratory-conditioning-give-steady-state-cardio-a-kick-in-the-pants/ Tue, 27 Mar 2012 11:22:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Workout Without Weights http://bestathomeworkouts.com/exercise_advice/bodyweight_exercise/bodyweight-calisthenics-for-cardiorespiratory-conditioning-give-steady-state-cardio-a-kick-in-the-pants/comment-page-1/#comment-1085 Workout Without Weights Wed, 16 Mar 2011 04:11:03 +0000 http://bestathomeworkouts.com/?p=913#comment-1085 Great article, definitely agree with ditching long term cardio, interval training and sprinting is so much more efficient and useful. I really like how you've broken down some of the science here, and the recommendations for calisthenics are smart. Keep it up, - JB Great article, definitely agree with ditching long term cardio, interval training and sprinting is so much more efficient and useful. I really like how you’ve broken down some of the science here, and the recommendations for calisthenics are smart.

Keep it up,

- JB

]]> By: Chris Watson@home workout success http://bestathomeworkouts.com/exercise_advice/bodyweight_exercise/bodyweight-calisthenics-for-cardiorespiratory-conditioning-give-steady-state-cardio-a-kick-in-the-pants/comment-page-1/#comment-976 Chris Watson@home workout success Thu, 30 Sep 2010 12:37:21 +0000 http://bestathomeworkouts.com/?p=913#comment-976 Great post, i am a huge fan of home workouts and bodyweight exercises done the right way can lead to fantastic gains Great post, i am a huge fan of home workouts and bodyweight exercises done the right way can lead to fantastic gains

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