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		<title>By: Squat Thrusts - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
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		<dc:creator>Squat Thrusts - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Mon, 29 Jun 2009 10:01:55 +0000</pubDate>
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		<title>By: Pushups - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
		<link>http://bestathomeworkouts.com/featured/10-bodyweight-calisthenics-exercises-you-can-do-at-home-videos/comment-page-1/#comment-189</link>
		<dc:creator>Pushups - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Sun, 28 Jun 2009 10:03:04 +0000</pubDate>
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		<title>By: Mountain Jumpers - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
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		<dc:creator>Mountain Jumpers - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Sat, 27 Jun 2009 10:02:00 +0000</pubDate>
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		<title>By: One Leg Squats - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
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		<dc:creator>One Leg Squats - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Fri, 26 Jun 2009 10:02:00 +0000</pubDate>
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		<title>By: Mountain Climbers - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
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		<dc:creator>Mountain Climbers - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Thu, 25 Jun 2009 10:02:31 +0000</pubDate>
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		<title>By: Jumping Jacks - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
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		<dc:creator>Jumping Jacks - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Wed, 24 Jun 2009 10:01:58 +0000</pubDate>
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		<title>By: Dive Bombers - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
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		<dc:creator>Dive Bombers - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Tue, 23 Jun 2009 10:02:25 +0000</pubDate>
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		<title>By: Body Weight Lunges - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
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		<dc:creator>Body Weight Lunges - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Mon, 22 Jun 2009 10:00:15 +0000</pubDate>
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		<title>By: Alternating Lunges - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
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		<dc:creator>Alternating Lunges - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</dc:creator>
		<pubDate>Sun, 21 Jun 2009 10:01:13 +0000</pubDate>
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		<title>By: 8 Count Body Builders - Bodyweight Calisthenics Video &#124; bestathomeworkouts.com</title>
		<link>http://bestathomeworkouts.com/featured/10-bodyweight-calisthenics-exercises-you-can-do-at-home-videos/comment-page-1/#comment-176</link>
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