http://bestathomeworkouts.com/featured/aamir-khans-workout-program-what-you-can-learn/ Sun, 27 Jun 2010 07:20:24 +0000 hourly 1 http://wordpress.org/?v=3.0 http://bestathomeworkouts.com/featured/aamir-khans-workout-program-what-you-can-learn/comment-page-1/#comment-272 Cammie Hunte Wed, 23 Jun 2010 01:16:54 +0000 http://bestathomeworkouts.com/?p=436#comment-272 Always great content, here. I've been lifting free weights for six years now and I am finally starting to figure out just what I need to do to see gains. For me it comes down to perfect diet, high intensity training and lots of rest. At the end of the day I am more muscular, leaner, and feel healthier than ever! I'm fifty-five and feel like I'm thirty! Always great content, here. I’ve been lifting free weights for six years now and I am finally starting to figure out just what I need to do to see gains. For me it comes down to perfect diet, high intensity training and lots of rest. At the end of the day I am more muscular, leaner, and feel healthier than ever! I’m fifty-five and feel like I’m thirty!

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