Posted by
Eddie Lomax
on
11 June 2009
filed in Blog, Bodyweight Exercise
There are many ways to workout at home that don’t involve buy expensive home gym equipment. As a matter of fact, you can get a better at home workout with bodyweight calisthenics, dumbbells of a combination of both. Let’s see why these options are better for your at home workouts. Workout At Home With Bodyweight [...]
Posted by
Eddie Lomax
on
9 November 2008
filed in Blog, Bodyweight Exercise
I think some people who read the post How To Quit The Gym And Get Fit, Burn Fat & Build An Attractive Body might still be skeptical. I talk to people all the time that just don’t BELIEVE you can get a great workout without joining a gym or having access to tons (literally) of [...]
Posted by
Eddie Lomax
on
7 November 2008
filed in Blog, Bodyweight Exercise, Exercise Advice, Featured
I love it when gym goers get their butt kicked doing bodyweight only workouts. They use the machines. They do the circuits. They do their aerobic cardio after the resistance workout. “How could something as “simple” as a bodyweight workout test them?”, they say.
Posted by
Eddie Lomax
on
6 November 2008
filed in Blog, Featured
Don’t Let Tightening Your Belt In Tough Economic Times Mean Loosening Your Belt To Accommodate A Fat Belly! There is no way around it, tough economic times means reevaluating your priorities, cutting unnecessary spending and making sacrifices. And for some of you, this might mean quitting the gym. Because the truth is, when most people [...]
Posted by
Eddie Lomax
on
30 October 2008
filed in Blog, Uncategorized
If you read my post How To Quit The Gym And Get Fit, Burn Fat & Build An Attractive Body you might be determined to quit the gym. But sometimes this is easier said than done! Once the gym has you, they just don’t want to let you go. You could make the argument that [...]
Posted by
Eddie Lomax
on
29 October 2008
filed in Blog, Uncategorized
The other day I wrote a post about how quitting the gym because of tough economic times could be a blessing in disguise. If you are thinking about getting rid of your gym membership (or signing up for one for that matter), you should read this post: How To Quit You Gym And Get Fit, [...]