I think some people who read the post How To Quit The Gym And Get Fit, Burn Fat & Build An Attractive Body might still be skeptical. I talk to people all the time that just don’t BELIEVE you can get a great workout without joining a gym or having access to tons (literally) of [...]
Don’t Let Tightening Your Belt In Tough Economic Times Mean Loosening Your Belt To Accommodate A Fat Belly! There is no way around it, tough economic times means reevaluating your priorities, cutting unnecessary spending and making sacrifices. And for some of you, this might mean quitting the gym. Because the truth is, when most people [...]
In my opinion, there is no better choice than bodyweight calisthenics for an effective at home workout. You don’t need any expensive equipment, you need only a limited amount of space and you can fit in a quick but highly effective workout around your busy schedule. But keep in mind… learning a bunch of bodyweight [...]
